Empower Balance offer you the experience of best 3 days yoga meditation and wellness retreat in Bali. This in not just a retreat. this is a transformative journey to make positive energy in your busy life. Healthy meles and daily yoga session ,meditation and wellness therapy. This experience provides tailored assistance to meet your needs, regardless of your level of experience. We have diffreant-diffreant room according your need if you want privet room or shared room our property is ready for you.Your wellness journey deserves the best — that’s why Empower Balance is featured on world-trusted platforms like BookRetreats, Tripaneer, and Retreat Guru. From premium yoga and meditation retreats to personalized wellness experiences, we deliver top-notch service that transforms your mind, body, and soul.
What You Can Expect from 3 Days Yoga.
Escape into a world of peace and rejuvenation with our 3-day Bali retreat. Each day begins with gentle yoga and guided meditation, helping you reconnect with your body and mind. Experience the bliss of Ayurvedic & Balinese massages to release stress and restore energy.
Soothe your soul with sound healing sessions, letting the calming vibrations melt away negativity. Wander through lush rice fields and join refreshing nature tours, immersing yourself in Bali’s breathtaking landscapes.
Discover the heart of the island with local cultural experiences, meeting warm-hearted Balinese locals and learning their traditions. A perfect short break to nourish your mind, body, and spirit.
Daily Yoga
Start your day with energizing yoga sessions designed to improve flexibility, strength, and inner balance. Perfect for all levels, our classes blend gentle stretches with mindful breathing to leave you feeling refreshed and centered.
Daily Mediation
Calm your mind and find clarity through guided meditation. Each session helps you release stress, focus on the present moment, and connect with your inner peace.
3 Daily Nutritious Meals
Discover Bali’s waterfalls, tropical forests, and hidden gems. Our guided tours bring you closer to the island’s rich biodiversity and breathtaking landscapes.
Sound healing.
Immerse yourself in the soothing vibrations of sound therapy. Using gongs, singing bowls, and chimes, this practice balances your energy and promotes deep relaxation.
Local Cultural Immersion, Rice Field & Nature Tours
Wander through Bali’s lush rice terraces, explore hidden waterfalls and tropical forests, and soak in the island’s natural beauty. Along the way, connect with local traditions through temple visits, traditional dances, and artisanal crafts, experiencing the heart and soul of Balinese culture.
Ayurvedic Balinese Massages.
Indulge in healing massages that combine ancient Ayurvedic wisdom with Balinese techniques. These treatments melt away tension, improve circulation, and restore your natural energy flow.
Retreat Inclusions
Complimentary access to wellness facilities, such as pools and relaxation zones.
Accommodation in a serene and comfortable setting.
Daily yoga and meditation sessions led by experienced instructors.
One personalized yoga or wellness consultation.
Healthy, organic meals (breakfast, lunch, and dinner).
Nature walks and excursions to explore Bali’s beauty.
What is Includes and Excludes in our 3 day yoga medtitation and wellness in bali
What is Includes in our 3 day yoga medtitation and wellness in bali
- All meals throughout the retreat (breakfast, lunch, dinner), including tea or coffee and unlimited drinking water.
- Comfortable 2-night accommodation in a serene environment.
- Daily yoga and meditation sessions with experienced instructors.
- Traditional therapies like hot and cold water therapy, mud baths, and Ayurvedic treatments.
- Music therapy, spiritual life transformation, and wellness sessions.
- Excursions to local rice fields and cultural tours
- Personalized therapies including physiotherapy, psychological support, grief therapy, and more.
- One-on-one sessions with yoga and meditation trainers.
What is Excludes in our 3 day yoga medtitation and wellness in bali
- International and domestic airfare to and from the retreat.
- Travel insurance (strongly recommended).
- Visa fees or any entry/exit taxes.
- Personal expenses such as souvenirs, laundry, or additional spa treatments.
- Additional meals or drinks not included in the retreat program.
- Private transportation or transfers outside of scheduled retreat activities.
- Personal medical kits or specific medications.
- Optional excursions or activities not mentioned in the itinerary.
- Gratuities for retreat staff or guides.