Engage in a variety of physical activities including indoor and outdoor games designed to boost your physical fitness and fun. These activities are tailored to complement your yoga and meditation practices, ensuring a well-rounded approach to your wellness journey. Participate in activities like volleyball, badminton, and other recreational games that promote teamwork and physical health.
o Boost physical fitness and fun
o Complement your yoga and meditation practices
o Engage in recreational games that promote teamwork and health